Building self-esteem

Join us for an enriching four-session course designed to explore the concept of self-esteem—what it is, the various factors that influence it, and effective strategies for rebuilding it. Through engaging worksheets, interactive activities, and meaningful group discussions, participants will gain valuable insights and tools to enhance their self-worth and confidence. Whether you're looking to improve your own self-esteem or support others in their journey, this course offers a supportive environment for personal growth and empowerment. Don't miss the opportunity to invest in yourself and cultivate a healthier self-image!

No prior knowledge is needed.

This course will be delivered face to face in a classroom.

Learners will be asked to complete a personal learning record and weekly feedback during their course. 

The tutor will offer regular feedback through informal and formal methods.